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my monthly
newsletter —

jojotalks

 
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each month

you'll get a note from me with my thoughts and honest reflections

+ guiding prompts for you depending

on the topic and content of focus.

previous
newsletters
have included

topics like //

•     setting boundaries around

    diet-talk + body shaming

•     practicing self-compassion

    letting go of perfectionism

•     heartbreak and recovery

•     slowing down + small joys

   and finding daily presence

let's be email friends:

woohoo!

 

thank you for

being a part of

my email fam