my monthly
newsletter —

jojotalks

each month

you'll get a note from me with my thoughts and honest reflections

+ guiding prompts for you depending

on the topic and content of focus.

previous
newsletters
have included
topics like //

•     setting boundaries around

    diet-talk + body shaming

•     practicing self-compassion

    letting go of perfectionism

•     heartbreak and recovery

•     slowing down + small joys

   and finding daily presence

thank you for

being a part of

my email fam