On Feels & Co
i'm a therapist + big feeler
i offer groups, educational courses,
and mental health resources
learn more about me below :)
ba psychology //
university of north carolina at chapel hill
msw social work //
new york university
licsw lcsw-c lcsw //
dc • md • mt
i have sought out additional education and training due to particular interests i have in the following topics:
acceptance + commitment therapy
the physiology of self-compassion
the health-at-every-size approach to
treating eating disorders and body image
polyvagal theory + somatic therapy
attachment styles & relationships
the neuroscience of emotions
internal family systems
fun facts —
i've moved around, a lot.
my life has taken me from mexico city, where i was born, to new delhi, india ∙ washington, dc ∙ chapel hill, nc ∙ new york city + brooklyn, and am now based in the northern rocky mountains and call bozeman, montana home*.
*i acknowledge that several indigenous peoples have traditional claims to the land bozeman sits on, including the apsáalooke (crow), niimiipuu (nez perce), očhéthi šakówin (Lakota), piikani (blackfeet), seliš (salish), shoshone, and tsétsêhéstâhese (northern cheyenne).
outside of the office
you can find me hiking, camping, listening to 2000s hip-hop, writing, cooking, climbing, and trying to keep my plant bbs alive.