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On Feels & Co
The Practice of Feeling Feelings
Sun, Mar 20
|Online Workshop via Inner Villij
Because no one taught us how to feel them.
Registration is closed
See other eventsTime & Location
Mar 20, 2022, 7:00 PM – 8:00 PM EDT
Online Workshop via Inner Villij
About the Event
This talk will focus on the practice of feeling feelings. We will address the socio-cultural barriers that impact our collective emotional wellness, demystify emotions and help you recognize emotions in yourself and body, as well as incorporate a guided practice on feeling feelings through acceptance and self-compassion.
Available via The Inner Villij Membership only:Â
Join Inner Villij @ www.thevillij.com/innervillij
Event Photo // Brandon Erlinger-Ford
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