Sun, Mar 20

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Online Workshop via Inner Villij

The Practice of Feeling Feelings

Because no one taught us how to feel them.

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The Practice of Feeling Feelings

Time & Location

Mar 20, 7:00 PM – 8:00 PM EDT

Online Workshop via Inner Villij

About the Event

This talk will focus on the practice of feeling feelings. We will address the socio-cultural barriers that impact our collective emotional wellness, demystify emotions and help you recognize emotions in yourself and body, as well as incorporate a guided practice on feeling feelings through acceptance and self-compassion.

Available via The Inner Villij Membership only: 

Join Inner Villij @ www.thevillij.com/innervillij

Event Photo // Brandon Erlinger-Ford

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