NEXT SESSION COMING WINTER 2024
the what | how | when?
A processing group for the burnt out millennial looking to live
with less avoidance + self-criticism & more humanness + joy.
Virtual sessions weekly for 1 hour for 6 weeks.
mental wellness educator
plant mama + big feeler
If you're looking to:
∩ hold less shame about your fears and perfectionism part
∩ process your thoughts, feelings, & experiences communally
∩ connect with others + feel normalized in your struggles
∩ gain perspective through shared experiences
∩ practice self-compassion for yourself
This group is for you!
Payment for the group is $33 per week for 6 sessions
(aka 6 group sessions for the price of 1 therapy visit)
+ you get a workbook and 6 hours of group support